Il progetto Volley & Research “best practice and volleyball” è supportato dalla partnership scientifica con il GIOSBE, frutto di una idea congiunta di Claudio Civitillo  (Short Bio) & Mario Scappaticcio (Short Bio) 

Injuries in an Extreme Conditioning Program

Abstract Background: Extreme conditioning programs (ECPs) are fitness training regimens relying on aerobic, plyometric, and resistance training exercises, often with high levels of intensity for a short duration of time. These programs have grown rapidly in popularity...

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